THOUGHT HYGIENE: FOR POSITIVE LIFE STYLE Experts say that a human mind creates anything between 36,000 to 80,000 thoughts in a day. Which means about 25 to 55 thoughts per minute. It is impossible to watch all your thoughts. But you surely have a control on the quality of thoughts you create. How do thoughts originate ? There are just six doors to it. Thoughts are created based on what you saw, heard, smelt, touched, tasted or said. They are a result of, the information that you feed to yourself through these 5 sense organs and what you said. Either in the present or in the past. Types of thoughts Let’s first understand the various types of thoughts: · Positive thoughts – These are few and fill positive energy in you. · Negative thoughts – These are harmful and suck up all your energy. They are also harmful forhealth. · Waste thoughts – These are the trickiest to understand. These cause a constant leakage of energy without you be
Heart failure ( HF )/ Congestive heart failure ( CHF) Introduction- The term “heart failure” makes it sound like the heart is no longer working at all and there’s nothing that can be done. Actually, heart failure means that the heart isn’t pumping as well as it should be. Congestive heart failure is a type of heart failure that requires seeking timely medical attention, although sometimes the two terms are used interchangeably. Your body depends on the heart’s pumping action to deliver oxygen- and nutrient-rich blood to the body’s cells. When the cells are nourished properly, the body can function normally. With heart failure, the weakened heart can’t supply the cells with enough blood.. Keywords- Heart attack : - A heart attack is damage to the heart muscle due to the blockage of a coronary artery, which supplies blood to the heart. The heart muscle sustains damage because blood is not getting to it, so it becomes starved of oxygen. Systoli